Health and fitness has been my passion as long as I can remember! In 2005 I was diagnosed with Multiple Sclerosis which has challenged me to new limits. This disease has taught me so much about myself and I want to share this strength with others. To show them what their body is capable of, to help them break through those mental barriers, but most importantly to help change their lives!  I absolutely love helping people discover what they are capable of when they push past their comfort zone. I am here to motivate, encourage, and to become more than just a coach.

From figure competitor to Zumba teacher, to now a Crossfit coach, certified in Crossfit Level 1 Trainer and ACE Group Training. I absolutely love helping people discover what they are capable of when they push past their comfort zone. I am here to motivate, encourage, and to become more than just a coach.