Our Mission

With a dream to build a results-driven gym, Marisol and Andrew Baranowski decided to open Crossfit Lower Valley. Helping people achieve their goals at their full potential is their ultimate motivation for all they do.

The realization of a possible business came in a garage while exercising with a group of friends. With the help of Jorge and Catalina Bazaldua, the dream of opening a gym was made possible.

At Crossfit Lower Valley, helping people achieve their goals and full potential is exactly what we do. We do functional fitness workouts incorporating cardio and weights using movements from Olympic Weightlifting, Powerlifting, and Strongman. We believe that this method of training is both the best for losing weight and becoming lean, as well as the best for being functionally fit and prepared to face any task that life could throw at us. Using our methodology, close personal coaching, and positive and supportive group atmosphere we hope to change many lives in the lower valley.